"IMPROVE YOUR HOCKEY PERFORMANCE WITH A PERSONALIZED OFF-ICE TRAINING PROGRAM"
Hello, I am Alex Frascone. I have dedicated myself to the sport of ice hockey since the age of four. Over the years, I have harnessed my unwavering passion for both ice hockey and physical fitness to craft a comprehensive off-ice training regimen aimed at elevating my performance at the hockey rink. I am excited to be offering personal training sessions, where I will have the opportunity to share and guide individuals through these meticulously designed workout routines.
My off-ice training programs are specifically designed to help you improve your game performance. Choose from a variety of workouts that are tailored to your age and skill level.
"Alex’s training has literally been a game changer for me. I have had remarkable progress in my strength and endurance and I couldn’t be happier."
"Great workout! I wholeheartedly endorse Alex’s services to anyone looking to maximize off ice-training to further improve their hockey skills."
"Alex’s passion for what he does is truly exceptional and his commitment to helping his clients reach their goals is commendable."