Hello, I am Alex Frascone.  I have dedicated myself to the sport of ice hockey since the age of four.  Over the years, I have harnessed my unwavering passion for both ice hockey and physical fitness to craft a comprehensive off-ice training regimen aimed at elevating my performance at the hockey rink.  I am excited to be offering personal training sessions, where I will have the opportunity to share and guide individuals through these meticulously designed workout routines.